Mileage Logs

For 2014 mileage, workout and race logs: 2014 Mileage, Workouts and Races



For 2013 mileage, click here: 2013 Mileage Log - Running and Bike
For 2013 races, click here: 2013 Race Stats, Times and Information

2013 Monthly Running Totals = 347.65
47.77 January 2013
42.90 February 2013
40.25 March 2013 - Delaware for railroad classes
23.82 April 2013 - Delaware classes
16.90 May 2013 - Delaware/home OJT
26.42 June 2013
29.89 July 2013
20.37 August 2013
24.08 September 2013
17.36 October 2013
32.06 November 2013
25.83 December 2013



2012 Online Spreadsheet 

2012 Monthly Running Totals
26.04 January 2012 (includes no activity for 12 days post injury)
26.67 February 2012
35.49 March 2012
50.70 April 2012
65.91 May 2012
55.70 June 2012
78.20 July 2012
79.38 August 2012 (injured last week)
75.08 September 2012 (injured first three weeks)
37.67 October 2012 (injury - last 17 days Doc said no running)
30:30 November 2012 (injury - first 12 days Doc said no running)
41:77 December 2012