Sunday, August 14, 2011

August 10, 2011 - The Test Run

Although I had been walking between 2 to 3 miles a day, I decided to see how far I could get in a non-stop run on August 10th.

I stepped onto the treadmill and shuffled a mile without stop....and it was HARD. Very very HARD. it took me 15 minutes to complete one mile.

Sweat was dripping onto my eyeglasses. It was not a pretty picture. I thought I was dying.

Oh well. You have to start SOME where. Right?

1 comment:

  1. The next day I felt it in my legs but it wasn't pain. It felt kind of good actually. However, I also felt it in my knees. That isn't so good.