Turning it around and regaining my health. One step at a time.
Day 2 after the glorious run - my knee is mad at me. I am now DREADING my hill run tomorrow and *gasp!* Track Night Wednesday. Darned DOMS!!!DOMS = Delayed Onset Muscle (and tendon) Soreness
Day 2 after the glorious run - my knee is mad at me. I am now DREADING my hill run tomorrow and *gasp!* Track Night Wednesday. Darned DOMS!!!
ReplyDeleteDOMS = Delayed Onset Muscle (and tendon) Soreness