Thursday, February 2, 2012

Cross Training is FUN!

I braved the sore knee (last night was hard on it) and did my cross training. I got that bike up to 16 miles per hour! I felt like I was 16 all over again. What a rush.

I only regret it got dark so quickly and I head home after just 15 minutes (and did the rest of my workout as treadmilled mountain hiking).

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