Getting There
Turning it around and regaining my health. One step at a time.
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The Journey
Mileage Logs
2014 Goals
2013 Goals
2012 Goals
Starting Line
Tuesday, February 7, 2012
Whoops!
Note to self: When in recovery from knee/tendon issues, brisk walking at inclines of 5% to 10% steepness for an hour is a no-no. You WILL feel it the next day.
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