The weather has been cold, dark and miserable. I have been feeling the blues and frustrations that often come with the holidays (planing visits from the out of town family, budgeting, dieting).
And then I think there is just plain old hormonal blues creeping into the picture.
And after three days of eating more than I should have, the scale had already gone up several pounds.
I better get back on track tomorrow. It is just so discouraging that you can gain 4 pounds in three days and it takes two or more weeks to lose it.